Amount of Tocotrienol, beta in Cookies, sugar wafers with creme filling, regular

Baked Products

In 100 g (Grams) of Cookies, sugar wafers with creme filling, regular there is 0.6 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cookies, sugar wafers with creme filling, regular.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Cookies, sugar wafers with creme filling, regular

Cookies, sugar wafers with creme filling, regular is a type of Baked Products. The most significant nutrients in Cookies, sugar wafers with creme filling, regular are listed below.

Water 1.66 g 1.66%
Energy (calorie) 502 kcal
Energy (joule) 2102 kJ
Protein 3.84 g 3.84%
Total lipid (fat) 23.24 g 23.24%
Ash 0.61 g 0.61%
Carbohydrate, by difference 70.64 g 70.64%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 42.95 g 42.95%
Sucrose 40.63 g 40.63%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 2.31 g 2.31%
Maltose 0 g
Galactose 0 g
Starch 25.93 g 25.93%
Calcium, Ca 27 mg 0.03%
Iron, Fe 3.73 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 72 mg 0.07%

Nutrients in Cookies, sugar wafers with creme filling, regular